Late Winter/Spring

All classes are on-going unless start/end dates are listed

Monday
  • Yoga With Heart 5:30-6:45pm/$8-$10 (Amie)
  • Beginners Yoga  7-8:30pm/$8-$10 (Sorcha)

Tuesday
  • Living Ahimsa Mediation 8:00-8:45am/donation (Laura)     
      begins 1/24, no class 2/7
  • Shiva Shakti Yoga 9-10:30am/$10 (Alice) no class 1/17, 1/31)
  • Free Flow Yoga 5:30-6:30/FREE (all teachers)
  • Tai Qi 7:15-8:15pm (Trish) session begins 1/10/12

Wednesday
  • Noon Yin Yoga 12-1pm/$10 (Alice) Resumes Mar. 21
  • Yoga Flow  5:30-6:45pm/$8-$10 (Alice)
  • 5Rhythms Movement Meditation  7-8:30pm/$10-$12 (Laura)
         (see special events for schedule)


Thursday
  • Beyond Yoga  9-10:30am/$10 (Alice) (no class 2/2)
  • Ashtanga Primary Series Yoga  5:30-7pm /$8-$10 (Todd)


Friday  
  • Mindful Yoga 5:30-7pm/$8-$10 (Jen)
  • Monthly Friday Night Sweat 7:30-9pm (held 1/20, 2/17, 3/16,
    4/13)

Saturday
  • Tai Qi I & II  10:30-11:30am / 11:45am-12:45pm
  • Qi Kung  1-1:30pm  (Sessions begin 1/14/12)

Sunday                   
  • Sweat Your Prayers  11-12:30pm/$10 (Laura)
        Resumes 1/29 (no class 2/12, 2/19, 3/18, 4/15, 5/13)
  • Vinyasa 4-5:30pm/$8-$10 (Anne)
Be Moved Studio