Special Events
July 14th Healing Passes Micro-Movement Yoga 5:30-6:30pm $8-$10/Laura
This course covers the fundamentals of the templates of Wise Earth’s Mind, Breath
& Sound Sadhana-practices that attune you to your inner rhythm and your true
nature of ahimsa-self harmony & spirit of non-hurtfulness. The Healing Pass
practice comprise of a series of postures attuned to the varying phases of the lunar
cycle and the four directions. It is a powerful practice that skillfully combines Prana,
with cosmic sounds in alignment with methodical micro-movements thus
enhancing the greatest state of consciousness. Developed by Sri Swamini
Mayatitananda, this practice has been used effectively and therapeutically for more
than a decade at Mother Om Mission sites to aid at risk communities in cultivating a
strong sense of health, awareness and self-empowerment. This exquisite form of
yoga will help you to get out of overdrive and overstress. It is the most powerful form
of Yoga to heal the peace within and without. Do not miss the chance to activate
breath flow, strengthen inner sound, and gain strength and flexibility to the body,
mind and spirit.
For more info please contact Laura at 785.550.8931 or info@bemovedstudio.com
July 19th Waves: SOUL SURFING 3-5:330pm $20/Laura
This is a 5Rhythms movement meditation intensive designed for the 1st-timer and
the seasoned dancer. We will enter the world of conscious movement with curiosity
and wonder, humor and prayer. This class will satisfy the requirement for 'The
Naked Witness'.
For more info please call Laura 785.550.8931 or info@bemovedstudio.com
July 26th The Sounds of Yoga 3-5pm $30/ ($25 if pre-registered by 6.26)
We will explore some yoga Sutra chanting and the use of sound and movement in
asana practice. Ana will guide us in a short water ritual to bring the cooling energy of
water into our bodies and minds during this usually hot and inflammatory season.
Annie Wilsey will close the class with gentle movement and sound.
Please contact Ana Franklin 785.341.9908 for more info and pre-registration.
July 27th Vedic Chanting Class 9:15-10:15am $5
Ana will lead this traditional class in Vedic Chant for beginners. We will learn to
chant sacred seed syllables and some beloved chants from the Vedas, the ancient
wisdom teaching of India.
Please contact Ana Franklin 785.341.9908 for more info and pre-registration.
July 27th Prenatal Workshop 2-3:30pm $15/Marcie
Yoga Asana, breathwork, nutrition throughout pregnancy, prenatal and infant
massage information and post-partum Yoga discussion.
For more info contact Marcie Costello 785.865.8072/marciecostello@sunflower.com
Late Aug (TBA) THE NAKED WITNESS 5Rhythms Movement Meditation
6month program $150 ($120 before July 15)
This will be an in-depth study of the 5Rhythms in which we will practice the art of
'seeing' and being seen. To truly see one another unobstructed by ego will serve to
deepen our relationship with self and others. To discover our true selves in the
dance through revealing our beauty, our shame our uniqueness and to let
ourselves be seen without apology allows us to deepen our relationship to the
present moment. Please join in this special opportunity to journey to our core with
compassion, humor and movement. This will be an ongoing closed-group
experience.
Please contact Laura for more info: 785.550.8931 info@bemovedstudio.com
Online payment available through paypal.
Naked Witness
Click here to register
