Special Events
~5 Rhythms
Sweat Your Prayers for the New Year
Jan 1, 2012 11am-2pm/$15
“For you, the Lover has commissioned this spinning galactic dance
floor, & is now there upon the threshold of your heart's hesitation
saying: O come my Sweet, don’t be shy, for it makes my Soul smile
to see your Mind & Spirit move together like that.”
~Dreaming-Bear Baraka Kanaan
This event will be an opportunity to dive into the 5rhythms
with the intention of letting the past be, and putting our prayers
and dreams of the coming year into our dance and body
memory. First timers and seasoned 5rhythms dancers alike are
welcome to this extended class as we move through flowing,
staccato, chaos, lyrical, and stillness to discover that sacred
deliciousness that is uniquely yours.
Please wear loose, layered clothing. Water is available at the
studio. (as well as other forms of goodies to eat!) I look forward
to seeing you on the dance floor!
Friday Night Sweat
Sweat Your Prayers in the nighttime grooves. 7:30-9pm/$10
Jan 20
Feb. 17
Mar. 16
Apr.13
5Rhythms Movement Meditation deepens our understanding
of the 5Rhythms™ through exercises designed to awaken and expand
the Rhythms in our body, heart, mind and soul.
Wednesdays, 7-9:30$10-$12
Class will be held Jan. 18, 25, April 4-May 30th (no class May 13)
~5Rhythms Love Offering
Introductory class for everyone! New and Used, Young and Old,
Whole-hearted and Broken Hearted. We all begin again.
Feb. 15th 7-8:30/ absolutely Free
~Live in the Soul 5 week session
2/29-3/28 $50/$12 drop-in
please pre-register by 2/20 (laura@bemovedstudio.com)
Shakti Rising: 5Rhythms Women's Retreat
Feb 4, 2012 2:30-6:30/$40
Please join Laura Martin-Eagle in our 4 hour retreat to nurture,
honor, awaken and express that divine primordial feminine
energy through movement, art and massage.
Please register by Jan. 25
laura@bemovedstudio.com
The Fear of Flowing: Investigating the Heart
5Rhythms Workshop
Mar. 4, 2012 11am-4pm/ $40
(register by 2/25)
Dancing with Anger: Investigating the Heart
5Rhythms Workshop
April 22, 2012 11am-4pm/ $40
(register by 4/12)
These are the first two of a series of 5 workshops that dive into
the medicine of the Heartbeat level of the 5Rhythms. We will
explore the emotional map and use the rhythms as the vehicle
to let these emotions in, out and through the body. We will
hang out with the emotions without hanging on.
Move it and Release it. Breathe it in Breath it out.
I look forward to this deeper dive.
Previous Waves experience required.
If paying by paypal, please indicate number of workshops
attending, and indicate which one (or 2, or 3) you are
registering for. Thanks!
~Yoga
Seasonal/Karma Yoga 3:30-5pm donation/Alice
Mar. 18
Apr. 21
May 19
Breath, asana and practice for the season. Spiritually and
physically conditioning the core with a restorative practice.
Living your yoga,the self-less act of giving.
All donations goes toward feeding the homeless.
~And More
Contact Improvisation 2nd Saturdays
7-8:30pm with Anne Bruce, Susan Rieger and live
musicians!
Jan. 14th - Feb. 11th - March 10th - April 14th - May
12th
The second Saturday of each month we come together to
explore the worlds of touch, deep listening, intuitive expression
and conscious connection. The session starts at 7pm with check-
in and guidelines. We will move, listen, contact, give weight
and be in-touch till 8:30pm, when we close as a group. We ask
for donations and an openness to connect safely with yourself
as well as with others. If you have any additional questions
please contact annekbruce@gmail.com or bring them to the
check-in at the session.
"Contact Improvisation is an open-ended exploration of the kinaesthetic
possibilities of bodies moving through contact. Sometimes wild and athletic,
sometimes quiet and meditative, it is a form open to all bodies and enquiring
minds."
—from Ray Chung workshop announcement, London, 2009
Fall 1979
Parent/Child Movement Class
Wednesdays 9am-10am $10/Bekah
Babies enjoy being held and having the attention of their
parents. Come enjoy uninterrupted time with your child to
dance and play freely away from the hustle and bustle of
emails, cell phones and a busy day. Take time to stretch and
move your body. All adults welcome, accompanied by a little
one (suggested ages birth to three). laughplaydancesing@gmail.
com
Children's Movement and Music
Wednesday 3:45-4:45/Bekah
Winter Session January 11-March 14 $100
Spring Session March 28-May 23 $90
Children’s Movement and Music
This special after school class is intended for ages 4-8. Classes
will involve songs, movement activities, games, drum circles
and dancing.
Class Space is limited. Please call 785.845.8118 or email
laughplaydancesing@gmail.com to reserve a spot for your
child.
~5 Rhythms
Sweat Your Prayers for the New Year
Jan 1, 2012 11am-2pm/$15
“For you, the Lover has commissioned this spinning galactic dance
floor, & is now there upon the threshold of your heart's hesitation
saying: O come my Sweet, don’t be shy, for it makes my Soul smile
to see your Mind & Spirit move together like that.”
~Dreaming-Bear Baraka Kanaan
This event will be an opportunity to dive into the 5rhythms
with the intention of letting the past be, and putting our prayers
and dreams of the coming year into our dance and body
memory. First timers and seasoned 5rhythms dancers alike are
welcome to this extended class as we move through flowing,
staccato, chaos, lyrical, and stillness to discover that sacred
deliciousness that is uniquely yours.
Please wear loose, layered clothing. Water is available at the
studio. (as well as other forms of goodies to eat!) I look forward
to seeing you on the dance floor!
Friday Night Sweat
Sweat Your Prayers in the nighttime grooves. 7:30-9pm/$10
Jan 20
Feb. 17
Mar. 16
Apr.13
5Rhythms Movement Meditation deepens our understanding
of the 5Rhythms™ through exercises designed to awaken and expand
the Rhythms in our body, heart, mind and soul.
Wednesdays, 7-9:30$10-$12
Class will be held Jan. 18, 25, April 4-May 30th (no class May 13)
~5Rhythms Love Offering
Introductory class for everyone! New and Used, Young and Old,
Whole-hearted and Broken Hearted. We all begin again.
Feb. 15th 7-8:30/ absolutely Free
~Live in the Soul 5 week session
2/29-3/28 $50/$12 drop-in
please pre-register by 2/20 (laura@bemovedstudio.com)
Shakti Rising: 5Rhythms Women's Retreat
Feb 4, 2012 2:30-6:30/$40
Please join Laura Martin-Eagle in our 4 hour retreat to nurture,
honor, awaken and express that divine primordial feminine
energy through movement, art and massage.
Please register by Jan. 25
laura@bemovedstudio.com
The Fear of Flowing: Investigating the Heart
5Rhythms Workshop
Mar. 4, 2012 11am-4pm/ $40
(register by 2/25)
Dancing with Anger: Investigating the Heart
5Rhythms Workshop
April 22, 2012 11am-4pm/ $40
(register by 4/12)
These are the first two of a series of 5 workshops that dive into
the medicine of the Heartbeat level of the 5Rhythms. We will
explore the emotional map and use the rhythms as the vehicle
to let these emotions in, out and through the body. We will
hang out with the emotions without hanging on.
Move it and Release it. Breathe it in Breath it out.
I look forward to this deeper dive.
Previous Waves experience required.
If paying by paypal, please indicate number of workshops
attending, and indicate which one (or 2, or 3) you are
registering for. Thanks!
~Yoga
Seasonal/Karma Yoga 3:30-5pm donation/Alice
Mar. 18
Apr. 21
May 19
Breath, asana and practice for the season. Spiritually and
physically conditioning the core with a restorative practice.
Living your yoga,the self-less act of giving.
All donations goes toward feeding the homeless.
~And More
Contact Improvisation 2nd Saturdays
7-8:30pm with Anne Bruce, Susan Rieger and live
musicians!
Jan. 14th - Feb. 11th - March 10th - April 14th - May
12th
The second Saturday of each month we come together to
explore the worlds of touch, deep listening, intuitive expression
and conscious connection. The session starts at 7pm with check-
in and guidelines. We will move, listen, contact, give weight
and be in-touch till 8:30pm, when we close as a group. We ask
for donations and an openness to connect safely with yourself
as well as with others. If you have any additional questions
please contact annekbruce@gmail.com or bring them to the
check-in at the session.
"Contact Improvisation is an open-ended exploration of the kinaesthetic
possibilities of bodies moving through contact. Sometimes wild and athletic,
sometimes quiet and meditative, it is a form open to all bodies and enquiring
minds."
—from Ray Chung workshop announcement, London, 2009
Fall 1979
Parent/Child Movement Class
Wednesdays 9am-10am $10/Bekah
Babies enjoy being held and having the attention of their
parents. Come enjoy uninterrupted time with your child to
dance and play freely away from the hustle and bustle of
emails, cell phones and a busy day. Take time to stretch and
move your body. All adults welcome, accompanied by a little
one (suggested ages birth to three). laughplaydancesing@gmail.
com
Children's Movement and Music
Wednesday 3:45-4:45/Bekah
Winter Session January 11-March 14 $100
Spring Session March 28-May 23 $90
Children’s Movement and Music
This special after school class is intended for ages 4-8. Classes
will involve songs, movement activities, games, drum circles
and dancing.
Class Space is limited. Please call 785.845.8118 or email
laughplaydancesing@gmail.com to reserve a spot for your
child.
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